Learn to Love Your Inner Critic with IFS and Dick Schwartz

in 

Santa Fe

Campus
Santa Fe, USA
Dates
May 27
 to 
Jun 1, 2024
Led By
Richard Schwartz, Ph.D.

The most potent destroyer of dreams and second acts is the voice in our head—the inner critic that tells us we’re not good enough, young enough, or smart enough. Navigating the challenging transitions in life is a balancing act that requires us to hear and follow the voices in our hearts, instead of the inner critic that wants us to stay where we are—safe, unchallenged, and stagnant. In short, it takes our best Self. Our whole Self.

Enter this powerful workshop, firmly rooted in the principles of the Internal Family Systems (IFS) transformative tool developed by Richard Schwartz, Ph.D., which will guide you to confront your inner critic. You’ll transform these self-sabotaging voices into a pathway that enables you to harmonize your 'self' with clarity, compassion, and confidence, ultimately empowering you to live your best life.

What you’ll do

The MEA core curriculum forms the foundation of each workshop we offer and is focused on equipping you with the skills to navigate transitions, break through life obstacles, and tap into your deeper life purpose.

Additionally, in this particular workshop, expert faculty Dick Schwartz will take you on an interactive and life-changing journey that will guide you to:

  • Embark on the Internal Family Systems (IFS) revolution, experiencing firsthand how honoring and communicating with our parts transforms our approach to mental wellness
  • Transform the ego, the inner critic, and the saboteur, harnessing these often-maligned parts and turning them into powerful allies
  • Explore the origins of ‘Burdens’ that cause our parts to become distorted and stuck in childhood traumas and cultural beliefs
  • Reveal the profound truths of IFS—affirming that there are no inherently “bad” parts, illustrating the innate goodness within every human
  • Unveil the Self―discover your essence of wisdom and compassion that is the source of healing and harmony
  • Engage in practical exercises, including mapping your parts, accessing the Self, working with challenging protectors, identifying triggers for each part, and more
These workshops unearth your innate wisdom, transforming your authentic essence and life experiences into profound insights that will unlock your hidden potential as you embrace the next beautiful chapter of life.

We’ve carefully and intentionally designed your days on campus to facilitate the best possible experience and maximize your investment into you.

Join us if you're thinking about legacy, seeking community, or looking for ways to give to the next generation.

MEA was the container within which I could recreate who I wanted to be and step into that with confidence.

JD Schramm
California, USA

MEA's team is composed of growth-minded individuals who are passionately dedicated to providing the mindset and tools to support our collective mission to discover purpose, grow wiser, and gracefully transition through the many stages of midlife. We are rooted in our commitment to community and guided by the belief that wisdom is shared, not taught.

Richard Schwartz, Ph.D.
Richard Schwartz, Ph.D.
Guest Faculty

Richard Schwartz, Ph.D. is the developer of Internal Family Systems (IFS), a powerfully transformative, evidence-based model of psychotherapy. A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS.

Join us if you're thinking about legacy, seeking community, or looking for ways to give to the next generation.

All of MEA’s workshops are designed to support you to consciously curate the second half of your adult life. Our curriculum offers three paths through MEA content:

Navigating
Transitions
  • Manage midlife change effectively. Understand the stages of transitions and the necessary TQ (transitions quotient) intelligence to move through them more easily.
Cultivating
Purpose
  • Find meaning and curiosity when exploring big decisions, or evolving into your next chapter of life. Understand purpose as a regenerative tool.
Owning
Wisdom
  • Identify and lean in to the wisdom you have developed to date. Look at a generative second adulthood, engaging in new purposes, new communities, time spent on something greater than yourself.

All workshops provide a comprehensive set of tools to use right away, a deep connection with a new community, and a 5-star hospitality experience to allow you to recharge and get ready for what’s next. You will learn:

  • Hacks: practical tools that you can practice while you’re here
  • Habits: longer term practices that will impact your daily life
  • Practices: a point of inflection and reflection to support your ongoing journey.

Shift your mindset as we provide you with:

  • The space to ask great questions
  • The inspiration to think differently
  • The time to reflect
  • The resources to support your path

Themed in-person workshops are grounded in research based upon collaboration with academics and prestigious institutions like Stanford, UC Berkeley, Harvard, and Yale. Guest faculty weeks feature a chance to experience a deeper dive into their unique content paired with our MEA experiences.

Learning at all stages of life is the glue that drives us to purpose, community, and our evolving wellbeing. Make a commitment to staying healthier, continuing to grow, having an open mindset, and giving back to the world. Instead of “lifelong learning”, we believe “long life learning,” creates a life that is as deep and meaningful as it is long.

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 to 
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Discover the perfect blend of nature and luxury amenities at MEA's new Rising Circle Ranch, situated 25 minutes south of downtown. This marks our inaugural U.S. campus and is the first American “midlife wisdom school." Spanning a vast and exclusive 4-square-mile expanse, this secluded haven provides a remote yet conveniently reachable escape in the culturally vibrant Santa Fe region.

So does this enchanting space and learning belong together? Think of it this way: When you’ve had a moment to exhale, and your shoulders begin to relax, you’ll understand what a beautiful setting can do for your state of mind.

To help you plan your trip please arrive by 4PM on the start date of your workshop and depart anytime on the last date.

Food & Beverage

The cuisine of northern New Mexico is renowned for its unique blend of Native American, Spanish, and Mexican influences, resulting in dishes that feature bold flavors and a rich cultural tapestry. All meals, beverages and alcohol are included in the cost of the workshop.

Chef Tony Peralta, our famed chef from MEA in Baja, Mexico will oversee the menu development of our Santa Fe campus and will be sourcing organic, local ingredients to create a unique culinary experience.
Enroll Now
Join us if you're thinking about legacy, seeking community, or looking for ways to give to the next generation.
Private Room
Space all to yourself

$

6000

Shared Room
Meet a new pal

$

4500

All prices in USD. A 7% tax and $100 service fee will be added to your final invoice.
Included In Your Tuition
  • Three meals per day with vegetarian, vegan and gluten-free options
  • Curriculum and workbook
  • Yoga and meditation
  • Off-campus explorations
  • A few (maybe more than a few) festive parties

Financial Aid

We know that our entire society is made stronger when everyone has the opportunity to learn, participate, and grow, regardless of economic status. To support diverse learning we are committed to having a portion of our workshop participants receive an award. We offer two levels of financial aid on a need-aware basis.

Gold

$

3000

Participants are responsible for $3,000 tuition (50% of full workshop tuition) and their travel costs. We will announce gold-level awards within 5 days of application submission. You will be placed on an upgrade waitlist for a private room – exceptions for specific medical or personal conditions may be considered.

Platinum

$

500

Participants are responsible for only $500 tuition (only 8% of full workshop tuition) and their travel costs. We will announce platinum-level awards no more than 5 weeks before the requested workshop start date. Applicants requesting financial aid will be in a shared room with another participant.

Given how much demand we have for this most generous form of financial aid, a small percentage of those who apply are able to be accepted.

Cancellation

Enroll Now
Get pragmatic tools to change your career, life, and relationships.
Join us if you're thinking about legacy, seeking community, or looking for ways to give to the next generation.