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Attuning to the Rhythm of Nature.

I spend more time in my head than I’d like to admit. Yes, I may come across like some self-actualized guru, but truth be told, I’m often a man on the verge of a nervous breakthrough.

Attuning to the Rhythm of Nature.
Mindfulness

Waking Up to Wonderment After 50.

“A new set of faculties seem to be coming into operation. I seem to be awakening to a larger world of wonderment - to catch little glimpses of the immensity and diversity of creation. More than at any other time in my life, I seem to be aware of the beauties of our spinning planets and the sky above. And now I have the time to enjoy them. I feel that old age sharpens our awareness.” - Polly Francis

Waking Up to Wonderment After 50.
Mindfulness

How to Overcome the Currents We Cannot See.

One early morning, while at MEA in Baja (a beloved sanctuary), I jogged to Playa Cerritos and went in the ocean. I did this by myself, which, in retrospect, was not a good idea. The ocean—a dear childhood friend—was calling me. I didn’t realize how strongly.

How to Overcome the Currents We Cannot See.
Guest Post
Learning

My Love and Caring Mea Culpa.

I've always believed that one's purpose in life can often be distilled down to a series of choices we make based on the experiences we've had and the insights we've gained. For the longest stretch of my existence, I’ve lived to serve, to give, to nourish others with unwavering dedication.

My Love and Caring Mea Culpa.
Emotions
Guest Post

Stepping Forward, Stepping Back.

"Keep your options open."

Stepping Forward, Stepping Back.
Change

"Hurts" Rent-a-Car.

In the past, I’ve suggested that our body is a rental car we were issued at birth. While we didn’t get any choice in the color or model, we do have some control over how we drive and maintain the vehicle.

"Hurts" Rent-a-Car.
Aging

A David Brooks’ Endorsement that MEA is on the Right Path.

Since starting MEA in 2018, there are two articles that have described what we’re doing better than anything I’ve ever written and both of them appeared in The Atlantic magazine (I’d suggest you get a subscription).

A David Brooks’ Endorsement that MEA is on the Right Path.
MEA

Thank God, It’s Monday?

A good friend (and MEA alum) recently sent me this observation:

Thank God, It’s Monday?
Leadership

Aging 2.0’s Grand Challenges.

Global aging and technology innovation are each occurring at an unprecedented rate. The intersection of these two global macro trends creates significant need and opportunity for new products and services to transform and tech-enable the aging experience.

Aging 2.0’s Grand Challenges.
Aging
Guest Post

A Response to Chip’s Wisdom Principles & Practices.

Chip’s August 10th Wisdom Well post "My Wisdom Principles & Practices" caused me to reflect on my own perspective as someone who has spent many, many weeks at MEA Baja. With Chip’s permission, here’s my version (in italics) of “Chip’s Wisdom Principles & Practices 2.0”:

A Response to Chip’s Wisdom Principles & Practices.
Guest Post
Wisdom
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