Mindfulness

“If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration.” - Nikola Tesla

I was staying at my friends home for a few days enjoying the beautiful landscape and in preparation for a storm I decided to unmount an umbrella that was next to a Buddha statue; the sunset was amazing and the remaining light of it created a perfect evening that was inviting me to have a glass of wine while enjoying the festival of colors provided by the mist of the clouds combined with the sunlight.

If you’re a massage slut like me, the title of today’s blog probably sent your heart racing. You know you’re an aficionado when you can recite your five favorite massages of your life and where you got them.

To develop more compassion for others, I have been inspired by this concept:“The other person is you.”

Many of us mistake the urgency of a want with the necessity of a need. Of course, tough economic times quickly separate the wants from the needs.

“GET UP! GET UP! WAKE UP! WAKE UP!” These words were all I could hear deep in my sleep until I did just that. I thought I was dreaming until it was so significant my body told me something else was going on.

In our head-centric culture, we assume the brain is in control, like a CPU, or Central Processing Unit, executing a plan.

What makes the Sabbatical Sessions so supportive for sabbatical-takers? As I wrote in my recent previous post, it comes down to four ingredients—structure, space, community, and distance. Before I get to SabSesh’s secret sauce, let me take a step back and tell you how I got here to Baja:

After a week on the MEA campus here in Baja, I can say, without a doubt, that Sabbatical Sessions is one of the best ways to start, end or spend one’s sabbatical.

I just got back from a weeklong workshop called “You Are NOT Your Title: Finding Joy in a Career Swerve.”