Albert Flynn DeSilver

Dedicated to Chip Conley based upon Albert’s experience at MEA. Nothing need be told or even directed, here—spill

Herbert Nitsch is the free diving champion of the world (and at age 49 a certified Modern Elder) who managed to take a single giant breath and hold it for just under ten minutes as he dove down to 800 feet into the Aegean Sea. Brain cells begin to die at one minute of held breath. At three minutes most human would be dead. And yet many of us go through our daily lives unconsciously holding or restricting our breath.